Can your own thoughts make you fat? We’ll explain more in this article and what hypnotherapy for weight loss can do for you. Gaining weight feels terrible. Especially when that favorite pair of jeans is suddenly suffocating your hips. Stubborn as you are, you still...

Life can be amazing. Think about love, opportunities, travels, accomplishments. All kinds of things that fill you with joy. But where is love, also is pain. And where is confidence, sadly, also is anxiety. Anxiety can block you from living your life happily and peacefully....

You’ve probably heard about IEMT and EMDR before. Both therapy forms can be very effective against severe emotional problems. The thing is, however, that many people seem to confuse these therapy forms and eventually forget which one’s which. Even though they have some similarities, they’re...

Can’t fall asleep? Like, ever? Well, you’re not the only one. According to this research, 1 in the 3 people have at least a mild form of insomnia. Though, not being able to fully charge at night can have severe consequences for your next day...

Why is confidence so important? Some people are fortunate enough to have a high level of natural confidence. However, most people do not possess that kind of skill. Luckily hypnosis for confidence can help with that. Confidence in itself completely depends on your state of...

Hypnotherapy. You must’ve heard it before. On the TV, in the newspaper, from the woman next door. The most famous association is ‘stage hypnosis’, where a hypnotiser claims to control the mind and body of his subjects. This, however, is an extremely popular misconception regarding...

Do you want to quit smoking, but don’t know how? You’ve probably tried countless of methods. From quitting cold turkey, to using e-cigarettes and nicotine gum. But smoking is more than just a simple action. It’s integrated into your habits, something that fulfills – or...

What is hypnotherapy? You’ve probably seen the word hypnotherapy before. But what is hypnotherapy exactly? And how does it work? We’ve notice that there is still a lot of confusion around this matter. That’s why we’ll answer the following questions in this article: What is...