4 Ways to Escape the Destructive Victim Mentality
Did you know? Living inside the victim mentality can potentially have devastating consequences. For yourself and the people around you, especially subconsciously. Not only will it make you feel sad, anxious, and full of anger, but you’ll probably ask yourself “Why me!?” all the time….
6 Tips to Become Best Friends with Your Subconsciousness
Are you friends with your subconsciousness yet? You know, that part of your brain that controls how you act and speak? Have you guys even met before? Your subconsciousness largely determines your behavior, your feelings, your associations and your character. It represents 90% of who…
Can Your Own Thoughts Make You Fat? – Hypnotherapy and Weight Loss
Can your own thoughts make you fat? We’ll explain more in this article and what hypnotherapy for weight loss can do for you. Gaining weight feels terrible. Especially when that favorite pair of jeans is suddenly suffocating your hips. Stubborn as you are, you still…
How Hypnosis Can Help With Social Anxiety
Life can be amazing. Think about love, opportunities, travels, accomplishments. All kinds of things that fill you with joy. But where is love, also is pain. And where is confidence, sadly, also is anxiety. Anxiety can block you from living your life happily and peacefully….
What is the Difference Between EMDR and IEMT?
You’ve probably heard about IEMT and EMDR before. Both therapy forms can be very effective against severe emotional problems. The thing is, however, that many people seem to confuse these therapy forms and eventually forget which one’s which. Even though they have some similarities, they’re…
How to Improve Sleep with Self Hypnosis?
Can’t fall asleep? Like, ever? Well, you’re not the only one. According to this research, 1 in the 3 people have at least a mild form of insomnia. Though, not being able to fully charge at night can have severe consequences for your next day…
How to Increase Your Confidence with Hypnosis?
Why is confidence so important? Some people are fortunate enough to have a high level of natural confidence. However, most people do not possess that kind of skill. Luckily hypnosis for confidence can help with that. Confidence in itself completely depends on your state of…
What Does a Hypnotherapist Do?
Hypnotherapy. You must’ve heard it before. On the TV, in the newspaper, from the woman next door. The most famous association is ‘stage hypnosis’, where a hypnotiser claims to control the mind and body of his subjects. This, however, is an extremely popular misconception regarding…
Quit Smoking With Hypnotherapy – Is It Really Possible?
Do you want to quit smoking, but don’t know how? You’ve probably tried countless of methods. From quitting cold turkey, to using e-cigarettes and nicotine gum. But smoking is more than just a simple action. It’s integrated into your habits, something that fulfills – or…
What is Hypnotherapy?
What is hypnotherapy? You’ve probably seen the word hypnotherapy before. But what is hypnotherapy exactly? And how does it work? We’ve notice that there is still a lot of confusion around this matter. That’s why we’ll answer the following questions in this article: What is…
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Nikkie Bakker
Writer of HypnoBuddy
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